Quick & Crispy15 Best Instant Pot Air Fryer RecipesReady in Under 20 Minutes
Explore our 15 Best Instant Pot Air Fryer Recipes, perfected by Oliver & Natalia Mayerhoffer across 50+ countries. From BBQ Wings to Cheesecake Bites—quick, crispy, and delicious meals for busy families.
Why Instant Pot Air Fryer Recipes Shine
Hello, culinary adventurers! At Mangoes and Palm Trees, the Mayerhoffer family—Oliver, Natalia, and Victor—presents our Instant Pot Air Fryer Recipes, crafted from our travels across 50+ countries. In Thailand (2016–2018), Oliver mastered Coconut Chicken, while Natalia’s Siberian roots inspired hearty dishes like Pork Chops. Victor, our 8-year-old taste tester, gave his seal of approval to Mozzarella Sticks in Vietnam (2022–present). These recipes leverage the Instant Pot’s air fryer lid for quick, crispy, and budget-friendly meals. Explore more at our Healthy Meal Plans.
Why Use an Instant Pot Air Fryer?
The Instant Pot Air Fryer combines pressure cooking and air frying for versatile, time-saving meals, perfect for busy families, as discovered in our global kitchens (Thailand, 2016–2018). Per Instant Pot’s official Duo Crisp recipes, this method delivers crispy textures without excess oil, ideal for everything from BBQ Wings to Cheesecake Bites.
Key Benefits
- Dual Functionality: Pressure cook or air fry for maximum versatility, per Instant Pot product manuals.
- Quick Cooking: Meals ready in under 20 minutes, ideal for weeknights.
- Healthier: Minimal oil for crispy results, supporting healthy diets.
- Space-Saving: One appliance for multiple cooking methods.
📚 Authoritative Resources Referenced
We reference these trusted sources throughout this article for accuracy and inspiration:
- Paint The Kitchen Red – Comprehensive air fryer roundup
- Instant Pot Official – Duo Crisp Recipes
- Instant Pot – Air Fryer Lid Recipes
- InstantPotCooking – Duo Crisp Hub
- Kinda Healthy Recipes – Duo Crisp
- Eat With Carmen – 31 Best Recipes
- Pressure Cook Recipes – 25 Recipes
- Travelling Foodie – Air Fryer Hub
- Taste of Home – Beginner Recipes
- Food & Wine – 28 Recipes
- Instant Pot – General Recipes
- Instant Pot – Product Manuals
15 Best Instant Pot Air Fryer Recipes
🍗 Instant Pot Air Fryer BBQ Chicken Wings
Crispy, tangy wings from Gulf Coast inspirations (2010–2014), a Victor favorite.
| Ingredient | Quantity |
|---|---|
| Chicken wings | 2 lbs |
| Olive oil | 1 tbsp |
| Sugar-free BBQ sauce | ½ cup |
| Garlic powder | 1 tsp |
| Smoked paprika | 1 tsp |
| Salt & pepper | To taste |
⏱ Prep: 5 min | 🍳 Cook: 20 min | Servings: 4
Nutrition: 320 kcal, 25g protein, 20g fat, 2g net carbs
🥒 Parmesan Crusted Zucchini Fries
Cheesy, crispy fries, a kid-approved snack from Vietnam (2022–present).
| Ingredient | Quantity |
|---|---|
| Zucchini, cut into strips | 2 medium |
| Egg, beaten | 1 large |
| Almond flour | ½ cup |
| Parmesan cheese, grated | ½ cup |
| Italian seasoning | 1 tsp |
⏱ Prep: 10 min | 🍳 Cook: 12 min | Servings: 4
Nutrition: 200 kcal, 10g protein, 15g fat, 3g net carbs
🥥 Instant Pot Air Fryer Coconut Chicken
Crispy, tropical chicken inspired by Thailand (2016–2018).
| Ingredient | Quantity |
|---|---|
| Chicken breast, cut into strips | 1 lb |
| Coconut flour | ½ cup |
| Unsweetened shredded coconut | ½ cup |
| Egg, beaten | 1 large |
| Coconut oil, melted | 1 tbsp |
⏱ Prep: 10 min | 🍳 Cook: 15 min | Servings: 4
Nutrition: 280 kcal, 25g protein, 18g fat, 3g net carbs
🥦 Cheesy Cauliflower Tots
Crispy, cheesy tots, a sneaky veggie hit from Vietnam (2022–present).
| Ingredient | Quantity |
|---|---|
| Riced cauliflower | 2 cups |
| Cheddar cheese, shredded | 1 cup |
| Egg, beaten | 1 large |
| Almond flour | ¼ cup |
| Garlic powder | 1 tsp |
⏱ Prep: 10 min | 🍳 Cook: 12 min | Servings: 4
Nutrition: 220 kcal, 12g protein, 16g fat, 4g net carbs
🧅 Crispy Instant Pot Air Fryer Onion Rings
Low-carb onion rings with a crunchy pork rind coating.
| Ingredient | Quantity |
|---|---|
| Onion, sliced into rings | 1 large |
| Almond flour | ½ cup |
| Pork rinds, crushed | ½ cup |
| Egg, beaten | 1 large |
| Garlic powder | 1 tsp |
⏱ Prep: 10 min | 🍳 Cook: 10 min | Servings: 4
Nutrition: 190 kcal, 8g protein, 14g fat, 4g net carbs
🐟 Garlic Butter Instant Pot Air Fryer Salmon
Flaky salmon with a rich garlic butter glaze, inspired by coastal cuisines.
| Ingredient | Quantity |
|---|---|
| Salmon fillets | 4 (6 oz) |
| Butter, melted | 2 tbsp |
| Garlic, minced | 2 cloves |
| Lemon juice | 1 tbsp |
| Paprika | 1 tsp |
⏱ Prep: 5 min | 🍳 Cook: 12 min | Servings: 4
Nutrition: 320 kcal, 30g protein, 22g fat, 1g net carbs
🥓 Instant Pot Air Fryer Bacon-Wrapped Asparagus
Elegant, crispy side dish from our family kitchen.
| Ingredient | Quantity |
|---|---|
| Asparagus spears, trimmed | 1 lb |
| Bacon | 8 slices |
| Olive oil | 1 tbsp |
| Garlic powder | 1 tsp |
| Salt & pepper | To taste |
⏱ Prep: 10 min | 🍳 Cook: 12 min | Servings: 4
Nutrition: 250 kcal, 10g protein, 20g fat, 3g net carbs
🧀 Instant Pot Air Fryer Mozzarella Sticks
Gooey, cheesy sticks with a crunchy coating, a Victor favorite.
| Ingredient | Quantity |
|---|---|
| Mozzarella sticks | 8 |
| Egg, beaten | 1 large |
| Almond flour | ½ cup |
| Pork rinds, crushed | ½ cup |
| Italian seasoning | 1 tsp |
⏱ Prep: 10 min | 🍳 Cook: 8 min | Servings: 4
Nutrition: 280 kcal, 14g protein, 22g fat, 3g net carbs
🌶️ Spicy Instant Pot Air Fryer Chicken Tenders
Crispy, spicy tenders, a healthier fast-food alternative.
| Ingredient | Quantity |
|---|---|
| Chicken tenders | 1 lb |
| Egg, beaten | 1 large |
| Almond flour | ½ cup |
| Pork rinds, crushed | ½ cup |
| Paprika | 1 tsp |
| Cayenne pepper | ½ tsp |
⏱ Prep: 10 min | 🍳 Cook: 15 min | Servings: 4
Nutrition: 270 kcal, 25g protein, 18g fat, 2g net carbs
🦐 Instant Pot Air Fryer Shrimp Scampi
Light, garlicky shrimp scampi, inspired by coastal cuisines.
| Ingredient | Quantity |
|---|---|
| Large shrimp, peeled | 1 lb |
| Butter, melted | 2 tbsp |
| Garlic, minced | 2 cloves |
| Lemon zest | 1 tsp |
| Parsley, chopped | 2 tbsp |
⏱ Prep: 5 min | 🍳 Cook: 8 min | Servings: 4
Nutrition: 200 kcal, 24g protein, 10g fat, 2g net carbs
🌶️ Instant Pot Air Fryer Jalapeño Poppers
Spicy, cheesy poppers with a Mexican-inspired twist (2010–2014).
| Ingredient | Quantity |
|---|---|
| Jalapeños, halved | 8 large |
| Cream cheese, softened | 4 oz |
| Cheddar cheese, shredded | ½ cup |
| Bacon | 8 slices |
| Garlic powder | 1 tsp |
⏱ Prep: 10 min | 🍳 Cook: 12 min | Servings: 4
Nutrition: 290 kcal, 12g protein, 25g fat, 3g net carbs
🍖 Instant Pot Air Fryer Meatballs
Juicy, crispy meatballs, perfect for zoodles or appetizers.
| Ingredient | Quantity |
|---|---|
| Ground beef | 1 lb |
| Parmesan cheese, grated | ¼ cup |
| Egg | 1 large |
| Almond flour | ¼ cup |
| Italian seasoning | 1 tsp |
| Garlic powder | 1 tsp |
⏱ Prep: 10 min | 🍳 Cook: 12 min | Servings: 4
Nutrition: 310 kcal, 25g protein, 22g fat, 2g net carbs
🥬 Instant Pot Air Fryer Crispy Brussels Sprouts
Crispy, caramelized sprouts with Parmesan, a family side dish.
| Ingredient | Quantity |
|---|---|
| Brussels sprouts, halved | 1 lb |
| Olive oil | 1 tbsp |
| Parmesan cheese, grated | ¼ cup |
| Garlic powder | 1 tsp |
| Salt & pepper | To taste |
⏱ Prep: 5 min | 🍳 Cook: 15 min | Servings: 4
Nutrition: 150 kcal, 6g protein, 8g fat, 5g net carbs
🥩 Instant Pot Air Fryer Pork Chops
Juicy pork chops with a crispy Parmesan crust, inspired by Natalia’s Siberian roots.
| Ingredient | Quantity |
|---|---|
| Bone-in pork chops | 4 |
| Almond flour | ½ cup |
| Parmesan cheese, grated | ¼ cup |
| Paprika | 1 tsp |
| Garlic powder | 1 tsp |
⏱ Prep: 10 min | 🍳 Cook: 15 min | Servings: 4
Nutrition: 350 kcal, 30g protein, 25g fat, 2g net carbs
🍰 Instant Pot Air Fryer Cheesecake Bites
Creamy, indulgent dessert bites with an almond crust, a sweet treat.
| Ingredient | Quantity |
|---|---|
| Cream cheese, softened | 8 oz |
| Almond flour | ½ cup |
| Egg | 1 large |
| Erythritol | ¼ cup |
| Vanilla extract | 1 tsp |
⏱ Prep: 10 min | 🍳 Cook: 12 min | Servings: 4
Nutrition: 280 kcal, 8g protein, 25g fat, 3g net carbs
Our Trusted Tools
Instant Pot Duo Crisp
Our go-to with 6-quart capacity and air fryer lid, perfect for all recipes. Per Instant Pot’s official recipes, this model offers exceptional versatility.
Instant Pot Air Fryer Lid
Compact add-on for existing Instant Pot units. Product manuals confirm compatibility across multiple base models.
Frequently Asked Questions
Expert answers based on 15+ years hospitality and 50+ countries culinary exploration
Can I use frozen ingredients in Instant Pot Air Fryer recipes?
Yes, add a few extra minutes for frozen items like chicken or shrimp, ensuring a single layer. Per Instant Pot product manuals, frozen items work well with minimal adjustments.
What are the best coatings for Instant Pot Air Fryer recipes?
Almond flour, pork rinds, and Parmesan create crispy crusts. Paint The Kitchen Red’s roundup and Pressure Cook Recipes confirm superior crispiness.
Do I need oil for Instant Pot Air Fryer recipes?
A light spritz of avocado or coconut oil enhances crispiness. Official Instant Pot manuals recommend light oiling, and Taste of Home’s guide confirms this reduces sticking.
How do I clean my Instant Pot Air Fryer after cheesy recipes?
Soak the warm basket in soapy water; most are dishwasher-safe. Product manuals recommend avoiding abrasive scrubbers to preserve coating.
Can I use the Instant Pot’s pressure cook function with these recipes?
Yes, pressure cook ingredients first, then air fry for crispiness. Official Instant Pot Duo Crisp recipes and Eat With Carmen’s collection extensively document this method.
Are these recipes kid-friendly?
Yes, Victor loves these recipes. Pressure Cook Recipes and InstantPotCooking feature many kid-approved options.
What’s the best Instant Pot Air Fryer model?
The Instant Pot Duo Crisp is our favorite. The official Instant Pot site recommends this model, and Kinda Healthy Recipes showcases its capabilities.
Can I double recipes in the Instant Pot Air Fryer?
Cook in batches to avoid overcrowding for best crispiness. Eat With Carmen’s guide emphasizes proper spacing, and Food & Wine’s techniques confirm single-layer cooking is key.
Conclusion: Your Instant Pot Air Fryer Adventure
These Instant Pot Air Fryer Recipes bring quick, crispy joy to your table, from BBQ Chicken Wings to Cheesecake Bites, inspired by our family’s 50+ country journey. Share your creations with #MangoesPalmTrees. Try our Keto Chicken Breast Recipes or Personality Quiz Hub for more. Bon appétit!
About Oliver & Natalia Mayerhoffer
Oliver Mayerhoffer
Expert Recipe Developer
15+ years culinary expertise across 50+ countries. Specializes in appliance cooking and recipe development.
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Natalia Mayerhoffer
Food Writer & Culinary Editor
Published food journalist with expertise in international cuisine and recipe testing.
View ProfileBased in Austria, Thailand, UK, Vietnam & Mexico. Explored 50+ countries over 15+ years. Co-parents Victor Mayerhoffer (born 2016, Koh Samui). All recipes family-tested and approved.
