Cheesy Garlic Chicken Wraps Recipe
Indulge in the vibrant flavors of Mangoes and Palm Trees’ cheesy garlic chicken wraps recipe, a tropical-inspired meal that’s quick, savory, and utterly satisfying.
The cheesy garlic chicken wraps recipe combines tender chicken, gooey melted cheese, and bold garlic, all wrapped in a soft tortilla for a portable, flavor-packed dish. Infused with a *Mangoes and Palm Trees* tropical twist, like a mango-chili spread, this garlic chicken wraps recipe is perfect for quick lunches, casual dinners, or vibrant gatherings. Easy to customize and ready in under 30 minutes, it’s a crowd-pleaser that brings comfort and exotic flair to your table. Discover more delicious ideas in our chicken recipes!

Why Cheesy Garlic Chicken Wraps?
These tropical chicken wraps are a perfect blend of creamy cheese, aromatic garlic, and juicy chicken, wrapped in a warm tortilla for a satisfying, portable meal. Quick to prepare and endlessly customizable, they’re ideal for busy weeknights, lunchbox meals, or casual gatherings. The tropical flair—think mango-chili or coconut-infused spreads—sets this recipe apart, making it a standout in our garlic chicken recipes. As noted by Serious Eats, wraps are a versatile canvas for bold flavors, and this recipe delivers both comfort and excitement in every bite.
Origins of the Chicken Wrap
Wraps have a rich global history, evolving from ancient culinary traditions into modern favorites. At *Mangoes and Palm Trees*, we draw inspiration from these roots to create a unique, tropical-inspired version.
Evolution in Global Cuisines
Wraps trace back to Mexican tacos, Greek gyros, Middle Eastern shawarma, and Indian naan wraps. These portable meals blend local spices and fillings into handheld delights.
Chicken Wraps Through the Ages
Chicken wraps emerged as a modern fusion, combining flatbreads with fillings like grilled chicken, cheeses, and sauces. Our cheesy garlic version adds creamy spreads and tropical accents for a contemporary twist.
Ingredients for Cheesy Garlic Chicken Wraps
Essential Ingredients
| Ingredient | Quantity | Preparation |
|---|---|---|
| Boneless, skinless chicken breast | 1 lb | Sliced thin |
| Flour tortillas (8″) | 4 | – |
| Shredded mozzarella or cheddar | 1 cup | – |
| Garlic | 3 cloves | Minced |
| Olive oil | 2 tbsp | Extra virgin |
| Lemon juice | 1 tbsp | Fresh |
| Cream cheese | 4 oz | Softened |
| Lettuce | 1 cup | Shredded |
| Tomatoes | 1/2 cup | Diced |
| Kosher salt | 1 tsp | – |
| Black pepper | 1/2 tsp | Freshly ground |
| Dried oregano | 1 tsp | – |
Optional Add-Ins
- Bacon (1/4 cup, crumbled)
- Red bell peppers (1/2 cup, diced)
- Avocado (1/2, sliced)
- Jalapeños (1/4 cup, sliced)
- Mango chutney (2 tbsp)

Cheesy Garlic Chicken Wraps Recipe
Prep Time: 15 minutes | Cook Time: 10 minutes | Total: 25 minutes | Serves: 4
- Marinate Chicken: Toss chicken with 1 tbsp oil, 1 tbsp lemon juice, 2 minced garlic cloves, oregano, salt & pepper. Marinate 30 min.
- Cook Chicken: Sauté in 1 tbsp oil over medium heat until 165°F, 5-7 min. Set aside.
- Make Garlic Spread: Mix cream cheese with 1 minced garlic clove and mango chutney if using.
- Warm Tortillas: Heat tortillas 30s per side or microwave 15s.
- Assemble Wraps: Spread 1-2 tbsp garlic spread, layer chicken, cheese, lettuce, tomatoes, and optional add-ins.
- Wrap & Crisp: Roll tightly, grill in skillet or panini press 1-2 min per side until golden and melty.
- Serve: Slice halves diagonally; enjoy with ranch or mango salsa.

Customization & Tips
- Gluten-Free: Use gluten-free tortillas or lettuce wraps.
- Low-Carb: Opt for lettuce wraps or low-carb tortillas.
- Vegetarian: Replace chicken with grilled tofu or chickpeas.
- Spicy: Add jalapeños or sriracha to taste.
- Tropical: Mix mango chutney into the garlic spread.
Serving Suggestions
Pair with sweet potato fries, coconut rice, or a cucumber-yogurt dip. Complement with iced tea, lemonade, or a tropical mocktail.
What’s Your Favorite Add-In?
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Frequently Asked Questions
Conclusion
The cheesy garlic chicken wraps recipe from Mangoes and Palm Trees is a quick, flavorful meal blending tender chicken, cheese, and tropical garlic spread. Perfect for any occasion—share your twist with #MangoesPalmTrees!
About Oliver & Natalia Mayerhoffer
World travelers and storytellers, cooking flavors from 50+ countries with our son Victor.
