Cheesy Garlic Chicken Wraps Recipe

Indulge in the vibrant flavors of Mangoes and Palm Trees’ cheesy garlic chicken wraps recipe, a tropical-inspired meal that’s quick, savory, and utterly satisfying.

The cheesy garlic chicken wraps recipe combines tender chicken, gooey melted cheese, and bold garlic, all wrapped in a soft tortilla for a portable, flavor-packed dish. Infused with a *Mangoes and Palm Trees* tropical twist, like a mango-chili spread, this garlic chicken wraps recipe is perfect for quick lunches, casual dinners, or vibrant gatherings. Easy to customize and ready in under 30 minutes, it’s a crowd-pleaser that brings comfort and exotic flair to your table. Discover more delicious ideas in our chicken recipes!

Cheesy garlic chicken wrap with melted cheese and vegetables
Cheesy garlic chicken wrap, ready to enjoy.

Why Cheesy Garlic Chicken Wraps?


These tropical chicken wraps are a perfect blend of creamy cheese, aromatic garlic, and juicy chicken, wrapped in a warm tortilla for a satisfying, portable meal. Quick to prepare and endlessly customizable, they’re ideal for busy weeknights, lunchbox meals, or casual gatherings. The tropical flair—think mango-chili or coconut-infused spreads—sets this recipe apart, making it a standout in our garlic chicken recipes. As noted by Serious Eats, wraps are a versatile canvas for bold flavors, and this recipe delivers both comfort and excitement in every bite.


Origins of the Chicken Wrap

Wraps have a rich global history, evolving from ancient culinary traditions into modern favorites. At *Mangoes and Palm Trees*, we draw inspiration from these roots to create a unique, tropical-inspired version.

Evolution in Global Cuisines

Wraps trace back to Mexican tacos, Greek gyros, Middle Eastern shawarma, and Indian naan wraps. These portable meals blend local spices and fillings into handheld delights.

Chicken Wraps Through the Ages

Chicken wraps emerged as a modern fusion, combining flatbreads with fillings like grilled chicken, cheeses, and sauces. Our cheesy garlic version adds creamy spreads and tropical accents for a contemporary twist.


Ingredients for Cheesy Garlic Chicken Wraps

Essential Ingredients

IngredientQuantityPreparation
Boneless, skinless chicken breast1 lbSliced thin
Flour tortillas (8″)4
Shredded mozzarella or cheddar1 cup
Garlic3 clovesMinced
Olive oil2 tbspExtra virgin
Lemon juice1 tbspFresh
Cream cheese4 ozSoftened
Lettuce1 cupShredded
Tomatoes1/2 cupDiced
Kosher salt1 tsp
Black pepper1/2 tspFreshly ground
Dried oregano1 tsp

Optional Add-Ins

  • Bacon (1/4 cup, crumbled)
  • Red bell peppers (1/2 cup, diced)
  • Avocado (1/2, sliced)
  • Jalapeños (1/4 cup, sliced)
  • Mango chutney (2 tbsp)
Ingredients for cheesy garlic chicken wraps
Ingredients ready for cheesy garlic chicken wraps.

Cheesy Garlic Chicken Wraps Recipe

Prep Time: 15 minutes | Cook Time: 10 minutes | Total: 25 minutes | Serves: 4

  1. Marinate Chicken: Toss chicken with 1 tbsp oil, 1 tbsp lemon juice, 2 minced garlic cloves, oregano, salt & pepper. Marinate 30 min.
  2. Cook Chicken: Sauté in 1 tbsp oil over medium heat until 165°F, 5-7 min. Set aside.
  3. Make Garlic Spread: Mix cream cheese with 1 minced garlic clove and mango chutney if using.
  4. Warm Tortillas: Heat tortillas 30s per side or microwave 15s.
  5. Assemble Wraps: Spread 1-2 tbsp garlic spread, layer chicken, cheese, lettuce, tomatoes, and optional add-ins.
  6. Wrap & Crisp: Roll tightly, grill in skillet or panini press 1-2 min per side until golden and melty.
  7. Serve: Slice halves diagonally; enjoy with ranch or mango salsa.
Assembled cheesy garlic chicken wrap with melted cheese
Cheesy garlic chicken wrap, ready to enjoy.

Customization & Tips

  • Gluten-Free: Use gluten-free tortillas or lettuce wraps.
  • Low-Carb: Opt for lettuce wraps or low-carb tortillas.
  • Vegetarian: Replace chicken with grilled tofu or chickpeas.
  • Spicy: Add jalapeños or sriracha to taste.
  • Tropical: Mix mango chutney into the garlic spread.

Serving Suggestions

Pair with sweet potato fries, coconut rice, or a cucumber-yogurt dip. Complement with iced tea, lemonade, or a tropical mocktail.


What’s Your Favorite Add-In?

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Frequently Asked Questions


Conclusion

The cheesy garlic chicken wraps recipe from Mangoes and Palm Trees is a quick, flavorful meal blending tender chicken, cheese, and tropical garlic spread. Perfect for any occasion—share your twist with #MangoesPalmTrees!

About Oliver & Natalia Mayerhoffer

World travelers and storytellers, cooking flavors from 50+ countries with our son Victor.

Read our journey →

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