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Fresh summer salad · Sweet corn · Blueberries
Blueberry Corn Salad with Honey-Lime Dressing
Fresh blueberries and sweet corn are tossed with cherry tomatoes, cucumber, red pepper, red onion and cilantro, then finished with a lime, olive-oil and honey dressing. Feta is optional; the recipe serves six.
Blueberry corn salad with fresh vegetables and a lime dressing.
How do you make blueberry corn salad?
Cook and cool the corn, then combine the kernels with fresh blueberries, tomatoes, red pepper, cucumber, red onion and cilantro. Toss with olive oil, lime juice, honey or maple syrup and garlic powder. Fold in optional feta and serve chilled or soon after dressing.
Blueberry corn salad at a glance
- Yield: 6 servings.
- Main ingredients: fresh blueberries, cooked sweet corn, tomatoes, cucumber, red pepper, red onion and cilantro.
- Dressing: olive oil, lime juice, honey or maple syrup and garlic powder.
- Optional finish: crumbled feta.
- Timing: about 10 minutes preparation plus 3–4 minutes to cook fresh corn; allow additional cooling time and an optional 15-minute chill.
On this page
A sweet-tart summer salad with fresh corn
This version brings together sweet corn and fresh blueberries with tomato, cucumber, red bell pepper, red onion and cilantro. A simple lime dressing adds acidity; optional feta brings a salty, creamy finish.
Ingredients for six servings
The quantities below follow the recovered 2023 ingredient list. The feta is optional, and the dressing can use honey or maple syrup.
| Ingredient | Quantity | Preparation or purpose |
|---|---|---|
| Fresh blueberries | 1½ cups | Rinse and dry well. |
| Fresh sweet corn | 2 ears | Cook, cool and remove the kernels. |
| Cherry tomatoes | 1 cup | Halve. |
| Red bell pepper | ½ cup | Dice. |
| Cucumber | ½ cup | Dice. |
| Red onion | ¼ cup | Finely mince. |
| Fresh cilantro | ¼ cup | Chop. |
| Feta cheese | ½ cup | Crumble; optional. |
Honey-lime dressing
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons fresh lime juice
- 1 tablespoon honey or maple syrup
- ½ teaspoon garlic powder
- Sea salt and freshly cracked black pepper, to taste
How to make blueberry corn salad
- Wash and dry the produce. Rinse the fruit and vegetables under running water and dry them. The FDA advises against washing produce with soap or detergent; wash before cutting, and keep ready-to-eat produce separate from raw meat and its utensils. Read the FDA’s produce-safety guidance.
- Cook and cool the corn. Boil the husked ears for about 3–4 minutes, until tender. Cool until safe to handle, then slice the kernels from the cobs. For frozen cooked corn, thaw, drain and pat dry instead.
- Prepare the vegetables. Halve the cherry tomatoes, dice the bell pepper and cucumber, and finely mince the red onion. Add them to a serving bowl with the blueberries and corn.
- Whisk the dressing. Mix the olive oil, lime juice, honey or maple syrup and garlic powder. Season with sea salt and black pepper.
- Toss and finish. Pour the dressing over the salad and toss gently. Fold in the cilantro and optional feta. Serve soon after dressing, or chill for about 15 minutes if you prefer a colder salad.
Make-ahead notes and serving ideas
For a better texture, prepare the corn, vegetables and dressing separately, keep them covered and refrigerated, then toss everything together shortly before serving. The earlier article suggested preparing components up to 24 hours ahead; the salad itself is best once freshly dressed.
Serve it alongside grilled chicken, pork or seafood, or include it in a picnic or summer barbecue spread. Feta can be folded through at the end or offered at the table.
Storage and food handling
Refrigerate leftovers promptly at 40°F (4°C) or below. USDA FSIS advises that perishable leftovers should not remain at room temperature for more than two hours, or one hour when the outside temperature is above 90°F (32°C), and should be used within 3–4 days. Read USDA FSIS leftover guidance. For the best texture, keep the dressing separate until close to serving.
Blueberry Corn Salad with Honey-Lime Dressing
Fresh blueberries, cooked sweet corn, tomatoes, cucumber, red pepper, red onion and cilantro tossed with a honey-lime dressing. Feta is optional.
Ingredients
- 1½ cups fresh blueberries
- 2 ears fresh sweet corn, cooked and kernels cut from the cobs
- 1 cup cherry tomatoes, halved
- ½ cup red bell pepper, diced
- ½ cup cucumber, diced
- ¼ cup red onion, finely minced
- ¼ cup fresh cilantro, chopped
- ½ cup feta cheese, crumbled (optional)
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons fresh lime juice
- 1 tablespoon honey or maple syrup
- ½ teaspoon garlic powder
- Sea salt, to taste
- Freshly cracked black pepper, to taste
Step-by-step method
Wash and prepare the produce
Wash the blueberries, tomatoes, cucumber, bell pepper, lime and cilantro under clean running water. Dry the produce. Trim away any damaged areas and keep the ready-to-eat ingredients separate from raw meat, seafood and their utensils.
Cook and cool the corn
Bring a pot of water to a boil. Add the husked corn and cook for about 3–4 minutes, or until tender. Lift out and cool until safe to handle, then cut the kernels from the cobs. If using frozen cooked corn, thaw it fully, drain and pat it dry instead.
Combine the salad ingredients
Place the blueberries, corn kernels, cherry tomatoes, red bell pepper, cucumber and minced red onion in a large serving bowl.
Whisk the lime dressing
Whisk the olive oil, lime juice, honey or maple syrup and garlic powder in a small bowl. Season with sea salt and black pepper to taste.
Dress and finish the salad
Pour the dressing over the salad and toss gently. Fold in the chopped cilantro and optional feta. Serve straight away or cover and chill for about 15 minutes if you prefer it colder and more settled.
Explore more from the MPT recipe library
Continue through the salad collection or browse the wider recipe archive.
- Salad recipes — more fresh salads and side dishes.
- Mangoes & Palm Trees recipe archive — recipes across the wider collection.
Blueberry corn salad FAQs
Can I use frozen corn instead of fresh?
Can I prepare blueberry corn salad ahead?
Can I leave out the feta?
What can I use instead of feta?
How should I store leftovers?
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