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Blueberry corn salad with cherry tomatoes, cucumber, red bell pepper, red onion and fresh herbs

Fresh summer salad · Sweet corn · Blueberries

Blueberry Corn Salad with Honey-Lime Dressing

Fresh blueberries and sweet corn are tossed with cherry tomatoes, cucumber, red pepper, red onion and cilantro, then finished with a lime, olive-oil and honey dressing. Feta is optional; the recipe serves six.

Yield 6 servings Prep about 10 minutes Corn 3–4 minutes to cook

Blueberry corn salad with fresh vegetables and a lime dressing.

How do you make blueberry corn salad?

Cook and cool the corn, then combine the kernels with fresh blueberries, tomatoes, red pepper, cucumber, red onion and cilantro. Toss with olive oil, lime juice, honey or maple syrup and garlic powder. Fold in optional feta and serve chilled or soon after dressing.

Blueberry corn salad at a glance

  • Yield: 6 servings.
  • Main ingredients: fresh blueberries, cooked sweet corn, tomatoes, cucumber, red pepper, red onion and cilantro.
  • Dressing: olive oil, lime juice, honey or maple syrup and garlic powder.
  • Optional finish: crumbled feta.
  • Timing: about 10 minutes preparation plus 3–4 minutes to cook fresh corn; allow additional cooling time and an optional 15-minute chill.

A sweet-tart summer salad with fresh corn

This version brings together sweet corn and fresh blueberries with tomato, cucumber, red bell pepper, red onion and cilantro. A simple lime dressing adds acidity; optional feta brings a salty, creamy finish.

Close-up of blueberry corn salad with fresh blueberries, corn, tomato, cucumber and herbs
A close view of the salad’s blueberries, corn and fresh vegetables.

Ingredients for six servings

The quantities below follow the recovered 2023 ingredient list. The feta is optional, and the dressing can use honey or maple syrup.

IngredientQuantityPreparation or purpose
Fresh blueberries1½ cupsRinse and dry well.
Fresh sweet corn2 earsCook, cool and remove the kernels.
Cherry tomatoes1 cupHalve.
Red bell pepper½ cupDice.
Cucumber½ cupDice.
Red onion¼ cupFinely mince.
Fresh cilantro¼ cupChop.
Feta cheese½ cupCrumble; optional.

Honey-lime dressing

  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh lime juice
  • 1 tablespoon honey or maple syrup
  • ½ teaspoon garlic powder
  • Sea salt and freshly cracked black pepper, to taste
Fresh blueberries and cooked sweet corn prepared for the salad
Blueberries and cooked corn are the two ingredients that give the salad its name.

How to make blueberry corn salad

  1. Wash and dry the produce. Rinse the fruit and vegetables under running water and dry them. The FDA advises against washing produce with soap or detergent; wash before cutting, and keep ready-to-eat produce separate from raw meat and its utensils. Read the FDA’s produce-safety guidance.
  2. Cook and cool the corn. Boil the husked ears for about 3–4 minutes, until tender. Cool until safe to handle, then slice the kernels from the cobs. For frozen cooked corn, thaw, drain and pat dry instead.
  3. Prepare the vegetables. Halve the cherry tomatoes, dice the bell pepper and cucumber, and finely mince the red onion. Add them to a serving bowl with the blueberries and corn.
  4. Whisk the dressing. Mix the olive oil, lime juice, honey or maple syrup and garlic powder. Season with sea salt and black pepper.
  5. Toss and finish. Pour the dressing over the salad and toss gently. Fold in the cilantro and optional feta. Serve soon after dressing, or chill for about 15 minutes if you prefer a colder salad.

Make-ahead notes and serving ideas

For a better texture, prepare the corn, vegetables and dressing separately, keep them covered and refrigerated, then toss everything together shortly before serving. The earlier article suggested preparing components up to 24 hours ahead; the salad itself is best once freshly dressed.

Serve it alongside grilled chicken, pork or seafood, or include it in a picnic or summer barbecue spread. Feta can be folded through at the end or offered at the table.

Storage and food handling

Refrigerate leftovers promptly at 40°F (4°C) or below. USDA FSIS advises that perishable leftovers should not remain at room temperature for more than two hours, or one hour when the outside temperature is above 90°F (32°C), and should be used within 3–4 days. Read USDA FSIS leftover guidance. For the best texture, keep the dressing separate until close to serving.

Blueberry Corn Salad with Honey-Lime Dressing

Fresh blueberries, cooked sweet corn, tomatoes, cucumber, red pepper, red onion and cilantro tossed with a honey-lime dressing. Feta is optional.

Yield: 6 servings Prep: about 10 minutes Corn: 3–4 minutes Allow extra time to cool the corn

Ingredients

  • 1½ cups fresh blueberries
  • 2 ears fresh sweet corn, cooked and kernels cut from the cobs
  • 1 cup cherry tomatoes, halved
  • ½ cup red bell pepper, diced
  • ½ cup cucumber, diced
  • ¼ cup red onion, finely minced
  • ¼ cup fresh cilantro, chopped
  • ½ cup feta cheese, crumbled (optional)
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh lime juice
  • 1 tablespoon honey or maple syrup
  • ½ teaspoon garlic powder
  • Sea salt, to taste
  • Freshly cracked black pepper, to taste

Step-by-step method

  1. Wash and prepare the produce

    Wash the blueberries, tomatoes, cucumber, bell pepper, lime and cilantro under clean running water. Dry the produce. Trim away any damaged areas and keep the ready-to-eat ingredients separate from raw meat, seafood and their utensils.

  2. Cook and cool the corn

    Bring a pot of water to a boil. Add the husked corn and cook for about 3–4 minutes, or until tender. Lift out and cool until safe to handle, then cut the kernels from the cobs. If using frozen cooked corn, thaw it fully, drain and pat it dry instead.

  3. Combine the salad ingredients

    Place the blueberries, corn kernels, cherry tomatoes, red bell pepper, cucumber and minced red onion in a large serving bowl.

  4. Whisk the lime dressing

    Whisk the olive oil, lime juice, honey or maple syrup and garlic powder in a small bowl. Season with sea salt and black pepper to taste.

  5. Dress and finish the salad

    Pour the dressing over the salad and toss gently. Fold in the chopped cilantro and optional feta. Serve straight away or cover and chill for about 15 minutes if you prefer it colder and more settled.

Quick answers

Blueberry corn salad FAQs

Can I use frozen corn instead of fresh?

Yes. Thaw frozen cooked corn completely, drain it well and pat it dry before adding it. Because it is already cooked, you can skip the boiling step.

Can I prepare blueberry corn salad ahead?

You can wash and cut the vegetables and prepare the dressing up to a day ahead. Keep the components covered and refrigerated separately, then combine and dress the salad close to serving so the blueberries and vegetables keep their texture.

Can I leave out the feta?

Yes. The recovered ingredient list treats feta as optional. Leave it out for a dairy-free version, or add it just before serving so it stays distinct.

What can I use instead of feta?

The earlier page suggests goat cheese, queso fresco or avocado. Each changes the texture and flavour, so choose according to the meal and the dietary needs of the people eating.

How should I store leftovers?

Refrigerate the salad promptly in a covered container at 40°F (4°C) or below. USDA guidance says leftovers should not sit at room temperature for more than two hours, or one hour when the temperature is above 90°F (32°C), and refrigerated leftovers should be used within 3–4 days. The salad is usually at its best texture soon after it is dressed.

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