15 Best Ground Sausage Recipes To Try Today
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Savory & Tropical Ground Sausage Recipes 15 Best Dishes to Try Today
Discover these Ground Sausage Recipes for vibrant, island-inspired meals!
Why Ground Sausage Recipes Shine
Hello, culinary adventurers! At Mangoes and Palm Trees, the Mayerhoffer family—Oliver, Natalia, and Victor—presents our Ground Sausage Recipes, inspired by Caribbean feasts and our global travels from Italy to Thailand. Ground sausage, with its bold, savory flavors, pairs perfectly with tropical ingredients like mango, guava, and coconut. These family-tested dishes, infused with Natalia’s Siberian flair and Victor’s approval, transform leftovers into vibrant meals for BBQs or cozy dinners. Explore more at our Recipes Collection. (Bon Appétit)
A vibrant array of ground sausage dishes!
The Versatility of Ground Sausage
Ground sausage, a staple from Italy to the American South, shines in pastas, soups, and burgers, blending savory and spicy notes with tropical fruits for a unique twist. (USDA)
15 Best Ground Sausage Recipes
Mango-Infused Tuscan Sausage Pasta
A creamy pasta with sausage, mango, and spinach, inspired by Tuscan flavors.
| Ingredient | Quantity |
|---|---|
| Ground Italian sausage | 1 lb |
| Penne pasta | 8 oz |
| Heavy cream | 1 cup |
| Parmesan cheese, grated | 1/2 cup |
| Sun-dried tomatoes, chopped | 1/4 cup |
| Spinach | 2 cups |
| Mango puree | 2 tbsp |
| Garlic, minced | 2 cloves |
| Olive oil | 1 tbsp |
| Salt | 1/2 tsp |
| Black pepper | 1/4 tsp |
Instructions
- Heat oil; sauté garlic 1 minute.
- Cook sausage until browned, 7-8 minutes; drain fat.
- Add sun-dried tomatoes, mango puree, cream; simmer 5 minutes.
- Stir in spinach, salt, pepper until wilted, 2 minutes.
- Cook penne al dente, 8-10 minutes; toss with sauce, Parmesan.
Yield: 4 servings. Nutrition (per serving): 600 kcal, 25g protein, 35g fat, 45g carbs, 3g fiber, 800mg sodium
Tip: Garnish with extra Parmesan. Try Sauce Recipes.
Coconut-Stuffed Artichokes with Sausage and New Potatoes
A sophisticated dish with bratwurst and a coconut cream drizzle.
| Ingredient | Quantity |
|---|---|
| Ground bratwurst | 1/2 lb |
| Artichokes | 4 medium |
| New potatoes, halved | 1 lb |
| Coconut cream | 1/4 cup |
| Breadcrumbs | 1/4 cup |
| Garlic, minced | 2 cloves |
| Olive oil | 2 tbsp |
| Lemon juice | 2 tbsp |
| Salt | 1/2 tsp |
| Black pepper | 1/4 tsp |
Instructions
- Trim, clean artichokes; boil with lemon juice 15 minutes, drain.
- Heat oil; sauté garlic, bratwurst 6 minutes.
- Mix in breadcrumbs, salt, pepper; stuff artichokes.
- Place in baking dish with potatoes; drizzle with coconut cream.
- Bake at 375°F (190°C) 25 minutes.
Yield: 4 servings. Nutrition (per serving): 450 kcal, 20g protein, 25g fat, 40g carbs, 6g fiber, 700mg sodium
Tip: Serve with mustard sauce.
Guava-Glazed Sausage and Sweet Potato Hash
A hearty hash with a tropical guava glaze, loved by Victor.
| Ingredient | Quantity |
|---|---|
| Ground sausage | 1 lb |
| Sweet potatoes, diced | 2 medium |
| Bell peppers, diced | 1 cup |
| Onion, diced | 1 medium |
| Eggs | 4 large |
| Guava juice | 2 tbsp |
| Olive oil | 2 tbsp |
| Paprika | 1 tsp |
| Salt | 1/2 tsp |
| Black pepper | 1/4 tsp |
Instructions
- Heat oil; cook sweet potatoes, paprika, salt, pepper 10 minutes.
- Add onion, bell peppers, sausage; cook 8 minutes.
- Stir in guava juice; cook 2 minutes.
- Make 4 wells, crack eggs into each; cover, cook 4 minutes.
- Garnish with cilantro.
Yield: 4 servings. Nutrition (per serving): 500 kcal, 25g protein, 30g fat, 35g carbs, 5g fiber, 750mg sodium
Tip: Serve with a tropical salad. Try Salads.
Coconut-Mustard Sausage and Basil Pasta
A spicy pasta with a coconut-mustard sauce, a family favorite.
| Ingredient | Quantity |
|---|---|
| Ground sausage | 1 lb |
| Rigatoni pasta | 8 oz |
| Coconut milk | 1 cup |
| Dijon mustard | 2 tbsp |
| Fresh basil, chopped | 1/4 cup |
| Garlic, minced | 2 cloves |
| Olive oil | 1 tbsp |
| Salt | 1/2 tsp |
| Black pepper | 1/4 tsp |
| Parmesan cheese, grated | 1/4 cup |
Instructions
- Cook rigatoni al dente, 10-12 minutes; drain.
- Heat oil; sauté garlic 1 minute.
- Cook sausage until browned, 7 minutes.
- Add mustard, coconut milk, salt, pepper; simmer 5 minutes.
- Toss with pasta, basil, Parmesan.
Yield: 4 servings. Nutrition (per serving): 550 kcal, 22g protein, 32g fat, 45g carbs, 2g fiber, 700mg sodium
Tip: Garnish with extra basil. Try Sauce Recipes.
Spicy Mango-Stuffed Jalapeño Poppers
Fiery poppers with sausage and a mango kick, perfect for parties.
| Ingredient | Quantity |
|---|---|
| Ground sausage | 1/2 lb |
| Jalapeños | 12 large |
| Cream cheese | 8 oz |
| Parmesan cheese, grated | 1/4 cup |
| Mango puree | 2 tbsp |
| Garlic powder | 1/2 tsp |
| Salt | 1/4 tsp |
| Black pepper | 1/4 tsp |
| Breadcrumbs | 1/4 cup |
| Olive oil | 1 tbsp |
Instructions
- Halve, seed jalapeños.
- Cook sausage until browned, 6 minutes; drain.
- Mix sausage, cream cheese, Parmesan, mango puree, garlic powder, salt, pepper.
- Stuff jalapeños; top with breadcrumbs mixed with oil.
- Bake at 400°F (204°C) 15-18 minutes.
Yield: 6 servings (24 poppers). Nutrition (per serving): 350 kcal, 15g protein, 25g fat, 10g carbs, 2g fiber, 600mg sodium
Tip: Serve with mango dipping sauce.
Coconut-Cream Sausage Mac and Cheese
A creamy, one-pot mac and cheese with a tropical coconut twist.
| Ingredient | Quantity |
|---|---|
| Ground sausage | 1 lb |
| Elbow macaroni | 8 oz |
| Coconut cream | 1 cup |
| Cheddar cheese, shredded | 2 cups |
| Garlic, minced | 2 cloves |
| Olive oil | 1 tbsp |
| Salt | 1/2 tsp |
| Black pepper | 1/4 tsp |
| Paprika | 1/2 tsp |
| Chicken broth | 2 cups |
Instructions
- Heat oil; sauté garlic 1 minute.
- Cook sausage until browned, 7 minutes.
- Add macaroni, broth, salt, pepper, paprika; boil, simmer 10 minutes.
- Stir in coconut cream, cheddar until melted, 3 minutes.
- Garnish with scallions.
Yield: 4 servings. Nutrition (per serving): 650 kcal, 30g protein, 40g fat, 45g carbs, 2g fiber, 850mg sodium
Tip: Add breadcrumbs for crunch.
Tropical Zuppa Toscana
A cozy soup with sausage, kale, and a coconut milk base.
| Ingredient | Quantity |
|---|---|
| Ground sausage | 1 lb |
| Potatoes, diced | 3 medium |
| Kale, chopped | 4 cups |
| Bacon | 4 slices |
| Coconut milk | 1 cup |
| Chicken broth | 4 cups |
| Garlic, minced | 2 cloves |
| Onion, diced | 1 medium |
| Salt | 1/2 tsp |
| Black pepper | 1/4 tsp |
Instructions
- Cook bacon until crispy, 5 minutes; crumble, set aside.
- Cook sausage, onion, garlic 7 minutes.
- Add potatoes, broth, salt, pepper; boil, simmer 15 minutes.
- Stir in kale, coconut milk; simmer 5 minutes.
- Top with bacon. Try Healthy Meal Plans.
Yield: 6 servings. Nutrition (per serving): 400 kcal, 20g protein, 25g fat, 30g carbs, 4g fiber, 700mg sodium
Tip: Add red pepper flakes for heat.
Mango-Spiced Sausage Queso Dip
A creamy, cheesy dip with a tropical mango kick.
| Ingredient | Quantity |
|---|---|
| Ground sausage | 1 lb |
| Sharp cheddar cheese, shredded | 2 cups |
| Cream cheese | 8 oz |
| Mango puree | 2 tbsp |
| Diced tomatoes | 1 cup |
| Green chilies, diced | 1/4 cup |
| Garlic, minced | 1 clove |
| Olive oil | 1 tbsp |
| Salt | 1/4 tsp |
| Chili powder | 1/2 tsp |
Instructions
- Heat oil; sauté garlic 1 minute.
- Cook sausage until browned, 7 minutes; drain.
- Add tomatoes, green chilies, mango puree, chili powder, salt.
- Stir in cream cheese, cheddar until melted, 5 minutes.
- Serve with tortilla chips.
Yield: 8 servings. Nutrition (per serving): 350 kcal, 15g protein, 28g fat, 10g carbs, 1g fiber, 600mg sodium
Tip: Add jalapeños for extra spice.
Coconut-Wine Sausage Gravy with Buttermilk Biscuits
A Southern classic with a tropical coconut-wine twist.
| Ingredient | Quantity |
|---|---|
| Ground sausage | 1 lb |
| All-purpose flour | 1/4 cup |
| Coconut milk | 2 cups |
| Dry white wine | 1/4 cup |
| Buttermilk biscuits | 8 |
| Butter | 2 tbsp |
| Salt | 1/2 tsp |
| Black pepper | 1/2 tsp |
| Paprika | 1/4 tsp |
| Garlic powder | 1/4 tsp |
Instructions
- Cook sausage until browned, 7 minutes; remove, keep drippings.
- Add butter, flour; whisk 2 minutes for roux.
- Whisk in coconut milk, wine, salt, pepper, paprika, garlic powder; cook 5 minutes.
- Return sausage; simmer 3 minutes.
- Serve over biscuits.
Yield: 4 servings. Nutrition (per serving): 600 kcal, 20g protein, 35g fat, 50g carbs, 2g fiber, 800mg sodium
Tip: Garnish with parsley.
Tropical Cheesy Baked Ziti
A comforting casserole with sausage and a mango-tomato sauce.
| Ingredient | Quantity |
|---|---|
| Ground sausage | 1/2 lb |
| Ground beef | 1/2 lb |
| Ziti pasta | 8 oz |
| Mozzarella cheese, shredded | 2 cups |
| Marinara sauce | 2 cups |
| Mango puree | 2 tbsp |
| Garlic, minced | 2 cloves |
| Olive oil | 1 tbsp |
| Salt | 1/2 tsp |
| Italian seasoning | 1 tsp |
Instructions
- Cook ziti al dente, 8-10 minutes; drain.
- Heat oil; sauté garlic 1 minute.
- Cook sausage, beef until browned, 8 minutes.
- Add marinara, mango puree, seasoning, salt; simmer 5 minutes.
- Mix with pasta, top with mozzarella; bake at 375°F (190°C) 20 minutes.
Yield: 6 servings. Nutrition (per serving): 550 kcal, 25g protein, 30g fat, 45g carbs, 3g fiber, 750mg sodium
Tip: Serve with a tropical salad.
Turkey Sausage and Broccoli Pasta with Mango Cream
A healthier pasta with turkey sausage and a mango-cream sauce.
| Ingredient | Quantity |
|---|---|
| Ground turkey sausage | 1 lb |
| Penne pasta | 8 oz |
| Broccoli florets | 2 cups |
| Coconut cream | 1 cup |
| Mango puree | 2 tbsp |
| Cherry tomatoes, halved | 1 cup |
| Garlic, minced | 2 cloves |
| Olive oil | 1 tbsp |
| Salt | 1/2 tsp |
| Black pepper | 1/4 tsp |
Instructions
- Cook penne al dente, add broccoli last 2 minutes; drain.
- Heat oil; sauté garlic 1 minute.
- Cook turkey sausage until browned, 7 minutes.
- Add tomatoes, mango puree, coconut cream, salt, pepper; simmer 5 minutes.
- Toss with pasta, broccoli; sprinkle with Parmesan.
Yield: 4 servings. Nutrition (per serving): 500 kcal, 25g protein, 25g fat, 45g carbs, 4g fiber, 650mg sodium
Tip: Add red pepper flakes for heat. Try Healthy Meal Plans.
Guava-Stuffed Fried Olives with Sausage
Salty, tangy olives stuffed with sausage and guava, a party hit.
| Ingredient | Quantity |
|---|---|
| Ground Italian sausage | 1/2 lb |
| Large green olives | 24 |
| Guava paste | 2 tbsp |
| Breadcrumbs | 1 cup |
| All-purpose flour | 1/2 cup |
| Eggs | 2 large |
| Olive oil | 1 cup |
| Salt | 1/4 tsp |
| Black pepper | 1/4 tsp |
| Paprika | 1/4 tsp |
Instructions
- Pit olives; mix sausage, guava paste, salt, pepper, paprika.
- Stuff olives with sausage mixture.
- Dredge in flour, dip in egg, coat in breadcrumbs.
- Fry in hot oil at 350°F (177°C) 2 minutes per side.
- Drain, serve with guava sauce.
Yield: 6 servings (24 olives). Nutrition (per serving): 300 kcal, 10g protein, 20g fat, 15g carbs, 1g fiber, 500mg sodium
Tip: Serve with a tropical dip.
Mango-Spiced Louisiana Dirty Rice
A bold Cajun rice dish with sausage and a mango kick.
| Ingredient | Quantity |
|---|---|
| Ground sausage | 1/2 lb |
| Ground beef | 1/2 lb |
| Long-grain rice | 1 cup |
| Bell pepper, diced | 1 cup |
| Onion, diced | 1 medium |
| Celery, diced | 1/2 cup |
| Mango puree | 2 tbsp |
| Chicken broth | 2 cups |
| Cajun seasoning | 1 tsp |
| Olive oil | 1 tbsp |
Instructions
- Heat oil; sauté onion, bell pepper, celery 5 minutes.
- Add sausage, beef; cook until browned, 8 minutes.
- Stir in Cajun seasoning, mango puree, rice; toast 2 minutes.
- Add broth; boil, simmer 15-20 minutes.
- Fluff, garnish with green onions.
Yield: 6 servings. Nutrition (per serving): 400 kcal, 20g protein, 20g fat, 35g carbs, 2g fiber, 600mg sodium
Tip: Serve as a side or main.
Guava-Glazed Italian Sausage Burgers
Flavorful burgers with a tropical guava glaze.
| Ingredient | Quantity |
|---|---|
| Ground Italian sausage | 1 lb |
| Ciabatta rolls | 4 |
| Spinach | 1 cup |
| Guava paste | 2 tbsp |
| Pesto | 1/4 cup |
| Mozzarella cheese, sliced | 4 slices |
| Garlic, minced | 1 clove |
| Olive oil | 1 tbsp |
| Salt | 1/4 tsp |
| Black pepper | 1/4 tsp |
Instructions
- Form sausage into 4 patties; season with salt, pepper.
- Heat oil; cook patties 5 minutes per side until 160°F (71°C).
- Melt guava paste with water; brush on patties, top with mozzarella.
- Toast rolls, spread with pesto, add spinach, burgers.
- Serve with fries. Try Grilled Chicken.
Yield: 4 servings. Nutrition (per serving): 550 kcal, 25g protein, 30g fat, 40g carbs, 2g fiber, 750mg sodium
Tip: Add tomatoes for freshness.
Coconut-Spiced Italian Sausage Meatballs
Sumptuous meatballs with a coconut-spiced tomato sauce.
| Ingredient | Quantity |
|---|---|
| Ground Italian sausage | 1 lb |
| Breadcrumbs | 1/2 cup |
| Egg | 1 large |
| Coconut milk | 1 cup |
| Crushed tomatoes | 2 cups |
| Garlic, minced | 2 cloves |
| Olive oil | 2 tbsp |
| Italian seasoning | 1 tsp |
| Salt | 1/2 tsp |
| Black pepper | 1/4 tsp |
Instructions
- Mix sausage, breadcrumbs, egg, salt, pepper; form 12 meatballs.
- Heat oil; brown meatballs 8 minutes, remove.
- Sauté garlic 1 minute; add tomatoes, coconut milk, seasoning; simmer 10 minutes.
- Return meatballs; cook 10 minutes.
- Serve with pasta, garnished with basil.
Yield: 4 servings. Nutrition (per serving): 500 kcal, 25g protein, 30g fat, 30g carbs, 3g fiber, 700mg sodium
Tip: Serve with crusty bread.
Mango-Pepperoni Sausage Pizza
A spicy pizza with sausage and a mango-tomato sauce, a bonus treat.
| Ingredient | Quantity |
|---|---|
| Ground sausage | 1/2 lb |
| Pepperoni | 1/2 cup |
| Pizza dough | 1 lb |
| Mozzarella cheese, shredded | 2 cups |
| Tomato sauce | 1 cup |
| Mango puree | 2 tbsp |
| Onion, sliced | 1/2 cup |
| Olive oil | 1 tbsp |
| Italian seasoning | 1 tsp |
| Salt | 1/4 tsp |
Instructions
- Preheat oven to 450°F (232°C); roll dough to 12-inch circle.
- Cook sausage until browned, 7 minutes; drain.
- Mix tomato sauce, mango puree, seasoning, salt; spread on dough.
- Top with mozzarella, sausage, pepperoni, onion; drizzle with oil.
- Bake 15-18 minutes. Try Mango Cheesecake Spring Rolls.
Yield: 4 servings. Nutrition (per serving): 600 kcal, 25g protein, 35g fat, 50g carbs, 2g fiber, 800mg sodium
Tip: Add jalapeños for extra spice.
Cooking Tips for Ground Sausage
Choosing the Right Sausage
Opt for high-quality Italian or turkey sausage; add spices like paprika for tropical flair. (USDA)
Balancing Flavors
Pair sausage with mango or guava to balance savory notes; use coconut milk to temper spice.
Cooking Techniques
Brown sausage thoroughly, drain fat; simmer sauces with sausage for melded flavors.
Frequently Asked Questions
Insights from 15+ years in hospitality and 50+ countries explored, sharing family-tested tips for Ground Sausage Recipes.
Its herbs and spices pair with fruits, vegetables, and starches for diverse dishes.
Yes, turkey sausage is leaner and works well in healthier recipes.
Drain fat after browning; use leaner varieties like turkey sausage.
Adapt with keto, Paleo, or vegetarian substitutes. See Vegetarian Recipes.
Conclusion: Your Ground Sausage Adventure
These Ground Sausage Recipes transform leftovers into tropical feasts, from Mango-Infused Tuscan Sausage Pasta to Guava-Glazed Italian Sausage Burgers. Share your creations with #MangoesPalmTrees. Try our Shredded Beef Recipes or Mango Cheesecake Spring Rolls for more. Discover your culinary style at our Personality Quiz Hub. Savor the feast!
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About Oliver & Natalia Mayerhoffer
Oliver & Natalia Mayerhoffer blend British, Austrian, and Siberian roots across 50+ countries. With Victor (born November 24, 2016, Koh Samui), they share kid-tested recipes and travel tips from Thailand (2016–2018), the UK (2018–2023), and now Vietnam.
