Chicken Recipes

Welcome to our Chicken Recipes category, your gateway to a world of flavor at Mangoes and Palm Trees! As a beloved staple across cultures, chicken shines in our collection of recipes. Crafted by our family—Oliver, Natalia, and Victor—these dishes are inspired by our global adventures, from the grilling techniques Oliver learned in the Middle East to the comforting chicken soups of Southeast Asia.

Each recipe is family-tested, packed with protein, and designed for home cooks who love authentic, vibrant flavors.

Our Signature Chicken Recipes

Discover our family’s favorite recipes, each one a memory from our travels:

Chicken Shish Tawook: A tender, yogurt-marinated grilled chicken from the Middle East that’s a guaranteed family favorite.
Lemongrass Chicken Noodle Soup: A fragrant and comforting Thai-inspired soup that’s perfect for a nourishing meal.
Authentic Lebanese Chicken Shawarma: Learn how to make this iconic street food at home, packed with aromatic spices.

Explore by Method

Find the perfect dish for any occasion by exploring our specialized chicken categories:

Explore more in our parent Recipes category or find travel inspiration in our Travel Destinations.

Featured Health & Authority Resources

To keep every chicken dish safe, nutritious, and delicious, we rely on the world’s top authorities. We’ve tiered these resources for maximum trust and usefulness.

Tier 1: Elite Government & Global Safety Guides

USDA: Chicken from Farm to Table: Complete handling, storage, and cooking guide (165°F internal). Updated Mar 2025.
CDC: Chicken & Food Poisoning Prevention: Campylobacter/Salmonella facts and safe practices. 2025.
WHO: Salmonella Prevention: Global guidelines on raw poultry handling.

Tier 2: Trusted Medical & Nutrition Authorities

Harvard Health: Healthiest Chicken Cooking Methods: Baking/grilling best for nutrient retention and low fat.
Mayo Clinic: Chicken Nutrition & Benefits: High-quality protein, B-vitamins, selenium.

Tier 3: Expert Culinary Science Resources

Serious Eats: The Science of Chicken Marinades: Acid, salt, enzymes, and time for perfect tenderness.
Kenji López-Alt: Ultimate Chicken Guide: Carryover cooking, brining, and texture science.

Scientific Citations & References

Every tip is backed by official or peer-reviewed sources. Tap to verify.

Tier 1 – Government & Global

Tier 2 – Medical & Nutrition

Tier 3 – Culinary Science

Frequently Asked Questions

What is the safe internal temperature for chicken?

165°F (74°C) in the thickest part — carryover adds 5–10°F (USDA FSIS & CDC).

How long can raw chicken stay in the fridge?

1–2 days at ≤40°F; freeze up to 9 months (USDA).

Is chicken a healthy protein source?

Yes — lean cuts provide high-quality protein, B-vitamins, selenium; remove skin to lower fat (Harvard & Mayo Clinic).

Best way to marinate chicken?

Salt + acid + oil + aromatics; 30 min–24 hrs max; yogurt-based (tawook) tenderizes best (Serious Eats).

How to avoid dry chicken?

Brine or marinade, cook to 160°F and rest, use thermometer (Kenji & USDA).

Join our community! Share your chicken creations on social media with @mangoes_and_palm_trees on Instagram. Let’s cook the world together, one dish at a time!