Discover the Forgotten Chicken Recipe, a tropical one-pan chicken dinner bursting with flavor!
Craving an easy chicken dinner that’s both delicious and effortless? The Forgotten Chicken Recipe is your tropical secret weapon! This oven-baked tropical chicken recipe from Mangoes and Palm Trees blends tender chicken thighs, creamy coconut soup, and fragrant jasmine rice with a mango chutney twist. Perfect for busy weeknights or cozy weekends, it’s a one-pan wonder that cooks itself while you relax. Dive into its story, ingredients, and expert tips to make it a family favorite! For a complementary tropical dish, try our Galena Chicken Recipe.
What Is the Forgotten Chicken Recipe?
The Forgotten Chicken Recipe is a one-pan chicken recipe that combines chicken, rice, and creamy soup, baked into savory, comforting goodness. Known for its simplicity, it’s called “forgotten” because you prep it, pop it in the oven, and forget it—no stirring or fuss required! At *Mangoes and Palm Trees*, we’ve given this family classic a tropical spin with coconut cream and mango chutney, making it a standout creamy chicken casserole. It’s perfect for an easy chicken dinner that delivers bold flavors with minimal effort.
Why It’s a Hidden Gem
- No Hassle: Assemble in 10 minutes and let the oven do the work.
- Hands-Free: No need to monitor—just set and forget.
- Reliable Flavor: Consistent, crowd-pleasing results every time.
Explore more chicken dishes in our Chicken Recipes collection.
Ingredients for Forgotten Chicken Recipe
Our *Mangoes and Palm Trees* Forgotten Chicken Recipe brings island vibes with these high-quality ingredients, ensuring a flavorful tropical chicken recipe:
| Ingredient | Quantity | Purpose |
|---|---|---|
| Chicken thighs (skin-on, bone-in) | 4 pieces (~1.5 lbs) | Juicy, flavorful protein base |
| Coconut cream soup | 1 can (10.5 oz) | Creamy, tropical richness |
| Jasmine rice (uncooked) | 1 cup | Fragrant, fluffy starch |
| Mango chutney | 2 tbsp | Sweet-spicy tropical zing |
| Coconut water | 1 cup | Light, hydrating liquid |
| Tropical spice blend (ginger, turmeric, chili) | 1 tbsp | Bold, island-inspired flavor |
| Coconut oil | 1 tbsp | For greasing the dish |
Tip: Use fresh mango chutney for vibrant flavor. For dietary swaps, see our Healthy Meal Plans.
How to Make Forgotten Chicken: Step-by-Step
This easy chicken dinner takes 10 minutes to prep and delivers a tropical feast in just over an hour.
Prep Time: 10 minutes
Cook Time: 1 hour 25 minutes
Total Time: 1 hour 35 minutes
Instructions
- Gather Gear: Use a 9x13-inch baking dish, mixing bowl, and foil.
- Heat Oven: Preheat to 350°F (175°C), middle rack for even cooking.
- Prep Dish: Grease baking dish with 1 tbsp coconut oil, spread 1 cup jasmine rice evenly.
- Mix Sauce: In a bowl, whisk 1 can coconut cream soup, 2 tbsp mango chutney, and 1 cup coconut water until smooth.
- Layer Ingredients: Place 4 chicken thighs on rice, pour sauce over everything, ensuring rice is submerged.
- Season: Sprinkle 1 tbsp tropical spice blend evenly over the dish.
- Bake: Cover tightly with foil, bake for 1 hour 15 minutes. Check chicken reaches 165°F internally. Uncover, bake 10 more minutes for a golden top.
- Rest and Serve: Let rest 10 minutes before serving to lock in juices.
Nutrition (per serving, 1 thigh with rice)
| Nutrient | Amount |
|---|---|
| Calories | 450 kcal |
| Protein | 25g |
| Fat | 20g |
| Carbohydrates | 40g |
| Fiber | 2g |
Tip: Pair with a tropical dessert like our Mango Cheesecake Spring Rolls.
Pro Tips for Perfect Forgotten Chicken
Elevate your Forgotten Chicken Recipe with these *Mangoes and Palm Trees* secrets:
- Choose Thighs: Skin-on, bone-in thighs stay juicy and flavorful.
- Marinate Overnight: Rub chicken with spice blend and chutney for deeper flavor.
- Check Liquid: Ensure rice is fully submerged; add ¼ cup extra coconut water if needed.
- Rest Post-Bake: Let sit 10 minutes to retain succulence.
- Crisp Finish: Broil 2-3 minutes after uncovering for a golden crust.
Tip: For more chicken tips, see our Crispy Chicken Salad Recipe.
Variations of Forgotten Chicken
Customize your creamy chicken casserole with these tropical variations:
Spicy Forgotten Chicken
- Add 1 tsp chili flakes to the spice blend for a fiery kick.
- Use spicy mango chutney for extra heat.
Vegan Forgotten Chicken
- Swap chicken for jackfruit or tofu, use vegan coconut soup.
- Replace rice with quinoa for a protein boost.
Low-Carb Forgotten Chicken
- Use cauliflower rice instead of jasmine rice.
- Reduce chutney to 1 tbsp to cut sugar.
Tip: Explore vegan options in our Vegan Upside Down Apple Cake Recipe.
Serving Suggestions
Make your Forgotten Chicken shine with these serving ideas:
- Side Dishes: Pair with a tropical salad or roasted veggies for balance.
- Occasions: Ideal for weeknight dinners, potlucks, or festive gatherings.
- Garnish: Sprinkle fresh cilantro or toasted coconut for flair.
Tip: Serve with a festive dessert from our 56 Creative Christmas Cake Ideas.
Storing and Reheating Tips
Keep your Forgotten Chicken fresh and flavorful:
- Store: Cool completely, store in airtight containers, refrigerate up to 3 days.
- Freeze: Wrap tightly, freeze up to 2 months; thaw in fridge overnight.
- Reheat: Oven at 325°F for 20 minutes with a splash of coconut water, or microwave 2-3 minutes until hot.
Common Mistakes to Avoid
Dodge these pitfalls for a perfect one-pan chicken recipe:
- Using Chicken Breasts: Breasts dry out; thighs are juicier.
- Overcrowding: Space thighs for even cooking.
- Skipping Foil: Foil locks in moisture; don’t omit it.
- Undercooking: Ensure chicken reaches 165°F with a thermometer.
Troubleshooting Tips
Soggy Rice
Reduce coconut water by ¼ cup and ensure foil is tightly sealed.
Dry Chicken
Marinate overnight and check temperature early to avoid overcooking.
Bland Flavor
Increase spice blend to 1.5 tbsp or add 1 tsp lime zest.
User Feedback and Variations
Readers love this dish! @TropicalCook on X shared: “The Mangoes and Palm Trees Forgotten Chicken was a weeknight lifesaver! Added chili flakes for a kick!” Try their spicy variation or share yours on X with #MangoesPalmTrees. For more rice-based dishes, see our Chicken Kabsa Rice Recipe.
Updated May 2025: Added new reader-inspired variations!
Frequently Asked Questions
What Is the Forgotten Chicken Recipe?
A one-pan dish with chicken, rice, and creamy coconut soup, baked hands-free with a tropical twist.
Why Is It Called “Forgotten”?
You prep it, bake it, and forget it—no stirring needed until it’s done!
Can I Use Brown Rice?
Yes, par-cook brown rice for 15 minutes and add 15 minutes to baking time.
Is It Gluten-Free?
Yes, if using gluten-free coconut soup; always check labels.
Can I Make It Vegan?
Swap chicken for jackfruit and use vegan soup for a plant-based version.
Conclusion
The Forgotten Chicken Recipe is your go-to for an easy chicken dinner, blending tropical flavors like coconut and mango chutney into a creamy, comforting casserole. With minimal prep and maximum flavor, this *Mangoes and Palm Trees* gem is perfect for busy nights or festive gatherings. Cooked our Forgotten Chicken? Share your tropical twist on X with #MangoesPalmTrees! Explore more chicken dishes in our Chicken Recipes or find your cooking style with our Ultimate Personality Quiz Hub. For healthy swaps, visit Healthline.
What's Your Favorite Forgotten Chicken Variation?
Spicy Vegan Low-Carb
Vote and share your choice on X with #MangoesPalmTrees!
