Editorial standards: editorial policy · Affiliate disclosure: affiliate disclosure · Family-tested archive — updated 2026-08-29. Dairy-free GERD-safe chowder Acid Reflux Diet Recipe For Fish Chowder 30-minute dairy-free fish chowder: simmered potato-thickened broth, cod to 145°F, oat milk finish — creamy without heavy cream triggers. Victor-tested on weeknight bowls; Natalia checked the aromatics; I keep oat…