15 Best Poblano Pepper Recipes To Try Today

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15 Best Poblano Pepper Recipes

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Ignite your taste buds with Mangoes and Palm Trees’ 15 best poblano pepper recipes, infused with tropical flair for a Mexican-inspired feast!

Picture a vibrant Mexican mercado, where the mild, smoky heat of **poblano pepper recipes** mingles with tropical notes of mango-cilantro salsas, coconut-chili broths, and guava-spiced dips. At *Mangoes and Palm Trees*, we’ve transformed these versatile peppers into culinary masterpieces, balancing their gentle spice with island-inspired ingredients for dishes perfect for summer tacos, cozy winter soups, or festive gatherings. From our Mango-Chorizo Stuffed Poblano Peppers to Coconut-Pozole Verde, these **tropical poblano dishes** cater to vegetarians, vegans, keto enthusiasts, and meat lovers alike. Ready in under an hour for most recipes, they’re your ticket to a spicy, tropical adventure. Dive in and explore more at our Recipes Collection.


Why Poblano Peppers?

Poblano peppers, with their mild heat and smoky depth, are a cornerstone of Mexican cuisine, offering a perfect middle ground between mild banana peppers and fiery jalapeños. Versatile for roasting, grilling, or stuffing, they pair beautifully with tropical flavors like mango, coconut, and guava. At *Mangoes and Palm Trees*, we’ve elevated these peppers with island-inspired twists, creating **easy poblano recipes** that transform simple ingredients into vibrant meals. Ideal for dips, casseroles, or main dishes, poblanos deliver flavor without overwhelming heat. Discover more spicy inspiration in our Sauce Recipes.

The Allure of Poblanos

Native to Puebla, Mexico, poblano peppers are celebrated for their rich, earthy flavor and mild heat (1,000-1,500 Scoville units). Whether roasted for a smoky char or stuffed with creamy fillings, they adapt to diverse cuisines. Our recipes infuse this Mexican staple with tropical flair, ensuring a **100% unique** experience that’s both authentic and innovative (Bon Appétit).


Signature Recipe: Mango-Chorizo Stuffed Poblano Peppers

Kick off your poblano journey with our flagship **Mango-Chorizo Stuffed Poblano Peppers**, a *Mangoes and Palm Trees* exclusive that blends smoky poblanos with spicy chorizo, creamy cheeses, and a mango-cilantro topping for a tropical, Mexican-inspired delight.

Ingredients

IngredientQuantityPurpose
Poblano peppers4 largeSpicy base
Mexican chorizo1/2 lbSpicy protein
White rice1 cupHearty filling
Mexican crema1/4 cupCreamy texture
Pepper jack cheese1 cupMelty topping
Mango puree2 tbspTropical topping
Roma tomatoes2Fresh tang
Onion1/2 cupSweet depth
Garlic2 clovesAromatic base
Cilantro2 tbspFresh garnish

Cooking Method

Preheat grill to medium-high (400°F/204°C). Halve and seed 4 large poblano peppers. In a skillet, cook 1/2 lb Mexican chorizo with 1/2 cup diced onion and 2 minced garlic cloves until browned, about 7 minutes. Mix in 1 cup cooked white rice, 2 diced Roma tomatoes, and 1/4 cup Mexican crema. Stuff pepper halves with the mixture, top with 1 cup shredded pepper jack cheese, and grill for 8-10 minutes until peppers are charred and cheese is melted. Drizzle with 2 tbsp mango puree and garnish with 2 tbsp chopped cilantro for a tropical, smoky feast (Serious Eats).

Yield: 4 servings. Nutrition (Per Serving): ~450 kcal, 20g protein, 25g fat, 40g carbs, 3g fiber, 700mg sodium.


14 More Tropical Poblano Pepper Inspirations

Beyond our signature dish, here are 14 additional **poblano pepper recipes**, each enhanced with a *Mangoes and Palm Trees* tropical twist, complete with unique ingredients and cooking methods to ignite your culinary creativity.

2. Vegan Coconut-Rice Stuffed Poblano Peppers

Vibrant vegan poblanos with coconut rice and mango salsa.

Ingredients

IngredientQuantityPurpose
Poblano peppers4 largeSpicy base
Black beans1 cupProtein filling
Coconut rice1 cupTropical filling
Mango1/2 cupSalsa sweetness
Avocado1Creamy topping
Cilantro2 tbspFresh garnish
Lime juice2 tbspBrightness
Olive oil1 tbspCooking base
Salt1/2 tspFlavor enhancer
Cumin1 tspEarthy spice

Cooking Method

Preheat oven to 375°F (190°C). Halve and seed 4 poblano peppers. In a skillet, heat 1 tbsp olive oil and sauté 1 cup cooked black beans with 1 tsp cumin and 1/4 tsp salt for 5 minutes. Mix with 1 cup cooked coconut rice. Stuff peppers with the mixture and bake for 20 minutes. For the salsa, combine 1/2 cup diced mango, 2 tbsp chopped cilantro, 2 tbsp lime juice, and 1/4 tsp salt. Top peppers with salsa and sliced avocado for a tropical, vegan delight (Minimalist Baker). Pair with our Vegetarian Recipes.

Yield: 4 servings. Nutrition (Per Serving): ~350 kcal, 10g protein, 15g fat, 50g carbs, 6g fiber, 500mg sodium.

3. Keto Coconut-Chicken Stuffed Poblano Peppers

Keto-friendly poblanos with chicken and coconut cream cheese.

Ingredients

IngredientQuantityPurpose
Poblano peppers4 largeSpicy base
Shredded chicken1 cupProtein filling
Cream cheese1/2 cupCreamy filling
Coconut milk1/4 cupTropical richness
Cheddar cheese1 cupMelty topping
Tomatoes1/2 cupFresh tang
Garlic2 clovesAromatic base
Taco seasoning1 tbspSpicy flavor
Butter1 tbspRich base
Cilantro1 tbspGarnish

Cooking Method

Preheat oven to 400°F (204°C). Halve and seed 4 poblano peppers. In a skillet, melt 1 tbsp butter and sauté 2 minced garlic cloves for 1 minute. Mix in 1 cup shredded chicken, 1/2 cup diced tomatoes, 1 tbsp taco seasoning, 1/2 cup cream cheese, and 1/4 cup coconut milk, cooking for 5 minutes. Stuff peppers with the mixture, top with 1 cup shredded cheddar, and bake for 15 minutes until cheese is melted. Garnish with 1 tbsp chopped cilantro for a tropical, keto-friendly dish (Wholesome Yum). See more in our Healthy Meal Plans.

Yield: 4 servings. Nutrition (Per Serving): ~400 kcal, 25g protein, 30g fat, 10g carbs (net), 3g fiber, 600mg sodium.

4. Guava-Spiced Chili

Rich chili with guava-infused beef and poblanos.

Ingredients

IngredientQuantityPurpose
Poblano peppers2Spicy base
Ground beef1 lbHearty protein
Fire-roasted tomatoes1 can (14 oz)Smoky flavor
Guava paste2 tbspTropical sweetness
Beef stock2 cupsRich broth
Beer1 cupDepth of flavor
Masa harina2 tbspThickener
Steak seasoning1 tbspSavory spice
Onion1Sweet depth
Cheddar cheese1/4 cupGarnish

Cooking Method

In a large pot, cook 1 lb ground beef with 1 diced onion and 2 diced poblano peppers until browned, about 8 minutes. Drain fat. Stir in 1 tbsp steak seasoning, 2 tbsp melted guava paste, 1 can fire-roasted tomatoes, 2 cups beef stock, and 1 cup beer. Simmer for 1 hour. Whisk 2 tbsp masa harina with 1/4 cup water, stir into chili, and cook for 10 minutes to thicken. Serve topped with 1/4 cup shredded cheddar for a tropical, spicy bowl (Taste of Home).

Yield: 6 servings. Nutrition (Per Serving): ~450 kcal, 25g protein, 20g fat, 40g carbs, 4g fiber, 700mg sodium.

5. Mango-Cilantro Pico de Gallo Salsa

Fresh salsa with poblano and mango-cilantro flair.

Ingredients

IngredientQuantityPurpose
Poblano pepper1Mild heat
Roma tomatoes4Fresh base
Jalapeño pepper1Spicy kick
Mango1/2 cupTropical sweetness
Cilantro1/4 cupFresh herb
Onion1/2 cupCrunchy bite
Garlic1 cloveAromatic base
Lime juice2 tbspBrightness
Salt1/2 tspFlavor enhancer
Black pepper1/4 tspSubtle spice

Cooking Method

Finely dice 4 Roma tomatoes, 1 poblano pepper, 1 jalapeño (seeded), 1/2 cup mango, 1/2 cup onion, and 1 garlic clove. Combine in a bowl with 1/4 cup chopped cilantro, 2 tbsp lime juice, 1/2 tsp salt, and 1/4 tsp black pepper. Mix well and refrigerate for 1 hour to meld flavors. Serve with tortilla chips or as a topping for tacos for a tropical, fresh salsa, inspired by our Sauce Recipes (Tastes of Lizzy T).

Yield: 4 servings. Nutrition (Per Serving): ~50 kcal, 1g protein, 0g fat, 12g carbs, 2g fiber, 300mg sodium.

6. Coconut-Chicken Chile Relleno Casserole

Layered casserole with chicken, poblanos, and coconut cream.

Ingredients

IngredientQuantityPurpose
Poblano peppers2Spicy base
Chicken thighs1 lbProtein base
Mexican cheese blend2 cupsCheesy layers
Coconut cream1/2 cupCreamy binding
Corn tortillas6Crunchy layers
Onion1/2 cupSweet depth
Green onions1/4 cupFresh garnish
Chili powder1 tspSpicy kick
Cumin1 tspEarthy spice
Sour cream1/4 cupCreamy topping

Cooking Method

Preheat oven to 375°F (190°C). In a skillet, cook 1 lb diced chicken thighs with 1/2 cup diced onion, 1 tsp chili powder, and 1 tsp cumin until browned, about 8 minutes. Roast 2 poblano peppers over an open flame until charred, peel, seed, and dice. In a greased 9x13-inch baking dish, layer 3 corn tortillas, half the chicken, half the poblanos, 1/4 cup coconut cream, and 1 cup Mexican cheese blend. Repeat layers. Top with 1/4 cup sour cream and bake for 30 minutes until bubbly. Garnish with 1/4 cup chopped green onions for a tropical, hearty casserole (The Weary Chef).

Yield: 6 servings. Nutrition (Per Serving): ~400 kcal, 25g protein, 25g fat, 20g carbs, 3g fiber, 600mg sodium.

7. Mango-Green Chili Quiche

Flavorful quiche with poblanos and a mango-cream base.

Ingredients

IngredientQuantityPurpose
Poblano peppers2Spicy base
Hatch chilies1/4 cupExtra heat
Pre-made pie crust1Base
Whole milk1 cupCreamy custard
Mango puree2 tbspTropical creaminess
Eggs4 largeCustard binder
Monterey Jack cheese1 cupMelty flavor
Sharp cheddar cheese1/2 cupSharp topping
Salt1/2 tspFlavor enhancer
Black pepper1/4 tspSubtle spice

Cooking Method

Preheat oven to 375°F (190°C). Place 1 pre-made pie crust in a 9-inch pie dish. Roast 2 poblano peppers until charred, peel, seed, and dice. In a bowl, whisk 4 eggs, 1 cup whole milk, 2 tbsp mango puree, 1/2 tsp salt, and 1/4 tsp pepper. Layer 1 cup shredded Monterey Jack, diced poblanos, and 1/4 cup diced hatch chilies in the crust. Pour egg mixture over, top with 1/2 cup shredded cheddar, and bake for 35-40 minutes until set. Serve for a tropical, spicy quiche (For the Love of Cooking).

Yield: 6 servings. Nutrition (Per Serving): ~350 kcal, 15g protein, 20g fat, 25g carbs, 2g fiber, 500mg sodium.

8. Coconut-Chicken Empanadas

Flaky empanadas with chicken and coconut-spiced poblanos.

Ingredients

IngredientQuantityPurpose
Poblano peppers2Spicy filling
Chicken breast1 lbProtein filling
All-purpose flour2 cupsDough base
Coconut milk1/4 cupDough richness
Butter1/2 cupFlaky dough
Chipotle pepper1 tspSmoky heat
Cayenne pepper1/4 tspSpicy kick
Eggs2 largeDough binder
Salt1 tspFlavor enhancer
Cilantro1 tbspGarnish

Cooking Method

For dough, mix 2 cups flour, 1 tsp salt, 1/2 cup cold butter, 1 egg, and 1/4 cup coconut milk, kneading until smooth. Chill for 1 hour. In a skillet, cook 1 lb diced chicken breast with 2 diced poblano peppers, 1 tsp chipotle pepper, and 1/4 tsp cayenne until done, about 8 minutes. Roll dough, cut into 4-inch circles, fill with chicken mixture, fold, and seal. Brush with 1 beaten egg and bake at 375°F (190°C) for 25 minutes until golden. Garnish with 1 tbsp cilantro for a tropical twist (Allrecipes). Pair with our Grilled Chicken.

Yield: 8 servings. Nutrition (Per Serving): ~400 kcal, 20g protein, 20g fat, 35g carbs, 2g fiber, 600mg sodium.

9. Vegetarian Mango-Black Bean Tacos

Protein-packed tacos with mango and poblanos.

Ingredients

IngredientQuantityPurpose
Poblano pepper1Mild heat
Black beans1 can (15 oz)Protein base
Flour tortillas8Taco base
Mango1/2 cupTropical sweetness
Queso fresco1/2 cupCreamy topping
Sour cream1/4 cupCooling topping
Chipotle chili powder1 tspSmoky spice
Olive oil1 tbspCooking base
Salt1/2 tspFlavor enhancer
Cilantro1 tbspGarnish

Cooking Method

In a skillet, heat 1 tbsp olive oil and sauté 1 diced poblano pepper with 1 tsp chipotle chili powder and 1/2 tsp salt for 5 minutes. Add 1 can drained black beans and 1/2 cup diced mango, cooking for 5 minutes. Warm 8 flour tortillas, fill with bean mixture, and top with 1/2 cup crumbled queso fresco, 1/4 cup sour cream, and 1 tbsp chopped cilantro for a tropical, vegetarian taco (Vegelicious Kitchen).

Yield: 4 servings. Nutrition (Per Serving): ~350 kcal, 15g protein, 15g fat, 45g carbs, 6g fiber, 600mg sodium.

10. Coconut-Poblano Queso Dip

Creamy dip with poblanos and coconut milk.

Ingredients

IngredientQuantityPurpose
Poblano peppers2Mild heat
Monterey Jack cheese2 cupsMelty base
Cream cheese1/2 cupCreamy texture
Coconut milk1/4 cupTropical creaminess
Red pepper flakes1/2 tspSpicy kick
Cayenne pepper1/4 tspExtra heat
Smoked paprika1/2 tspSmoky flavor
Olive oil1 tbspCooking base
Salt1/4 tspFlavor enhancer
Cilantro1 tbspGarnish

Cooking Method

Roast 2 poblano peppers until charred, peel, seed, and dice. In a skillet, heat 1 tbsp olive oil and sauté poblanos with 1/2 tsp red pepper flakes, 1/4 tsp cayenne, 1/2 tsp smoked paprika, and 1/4 tsp salt for 5 minutes. Add 1/2 cup cream cheese, 1/4 cup coconut milk, and 2 cups shredded Monterey Jack, stirring until melted, about 5 minutes. Transfer to a bowl, garnish with 1 tbsp chopped cilantro, and serve with chips for a tropical, spicy dip (Allrecipes).

Yield: 6 servings. Nutrition (Per Serving): ~300 kcal, 10g protein, 25g fat, 5g carbs, 1g fiber, 400mg sodium.

11. Guava-Roasted Poblano Quesadillas

Flavorful quesadillas with poblanos and guava salsa.

Ingredients

IngredientQuantityPurpose
Poblano peppers2Spicy filling
Flour tortillas4Quesadilla base
Monterey Jack cheese2 cupsMelty filling
Refried beans1 cupCreamy filling
Guava paste2 tbspSalsa sweetness
Avocado1Salsa creaminess
Onion1/4 cupCrunchy bite
Cilantro2 tbspFresh garnish
Olive oil1 tbspCooking base
Salt1/4 tspFlavor enhancer

Cooking Method

Roast 2 poblano peppers until charred, peel, seed, and slice. Spread 1/4 cup refried beans and 1/2 cup shredded Monterey Jack on 4 tortillas, top with poblano slices, and fold. In a skillet, heat 1 tbsp olive oil and cook quesadillas until golden, about 3 minutes per side. For the salsa, blend 1 avocado, 2 tbsp melted guava paste, 1/4 cup diced onion, 2 tbsp chopped cilantro, and 1/4 tsp salt. Serve quesadillas with salsa for a tropical, cheesy treat (Mexican Please).

Yield: 4 servings. Nutrition (Per Serving): ~400 kcal, 15g protein, 20g fat, 45g carbs, 4g fiber, 600mg sodium.

12. Coconut-Chile Relleno White Mac and Cheese

Spicy mac and cheese with poblanos and coconut cream.

Ingredients

IngredientQuantityPurpose
Poblano peppers2Spicy base
Elbow macaroni8 ozPasta base
Queso fresco1 cupCreamy cheese
Chihuahua cheese1 cupMelty cheese
Coconut cream1/2 cupTropical richness
Heavy cream1 cupCreamy sauce
Whole milk1/2 cupSauce base
Butter2 tbspRich base
Red pepper flakes1/2 tspSpicy kick
Salt1/2 tspFlavor enhancer

Cooking Method

Cook 8 oz elbow macaroni until al dente, then drain. Roast 2 poblano peppers until charred, peel, seed, and dice. In a pot, melt 2 tbsp butter, add 1/2 tsp red pepper flakes, and stir in 1 cup heavy cream, 1/2 cup whole milk, and 1/2 cup coconut cream. Add 1 cup crumbled queso fresco and 1 cup shredded Chihuahua cheese, stirring until melted, about 5 minutes. Mix in macaroni and poblanos, cooking for 3 minutes. Serve for a tropical, spicy comfort dish (Heartbeet Kitchen).

Yield: 4 servings. Nutrition (Per Serving): ~550 kcal, 20g protein, 35g fat, 45g carbs, 2g fiber, 600mg sodium.

13. Mango-Pozole Verde

Traditional Mexican stew with mango-verde sauce.

Ingredients

IngredientQuantityPurpose
Poblano peppers2Spicy base
Chicken breast1 lbProtein base
Tomatillos1 lbVerde sauce
Jalapeños2Extra heat
Mango puree2 tbspTropical sweetness
Hominy1 can (15 oz)Corn base
Chicken broth4 cupsStew base
Cilantro1/4 cupFresh garnish
Olive oil1 tbspCooking base
Salt1 tspFlavor enhancer

Cooking Method

Poach 1 lb chicken breast in 4 cups chicken broth until cooked, about 15 minutes, then shred. Roast 2 poblano peppers and 2 jalapeños until charred, peel, and seed. Blend with 1 lb husked tomatillos, 2 tbsp mango puree, 1/4 cup cilantro, and 1 tsp salt. In a pot, heat 1 tbsp olive oil, add verde sauce, and simmer for 10 minutes. Stir in shredded chicken, 1 can drained hominy, and broth, cooking for 15 minutes. Serve garnished with cilantro for a tropical, hearty stew (Feasting at Home).

Yield: 8 servings. Nutrition (Per Serving): ~250 kcal, 20g protein, 10g fat, 20g carbs, 3g fiber, 500mg sodium.

14. Coconut-Chicken Enchilada Soup

Light, slow-cooker soup with poblanos and coconut.

Ingredients

IngredientQuantityPurpose
Poblano pepper1Mild heat
Chicken breast1 lbProtein base
Enchilada sauce1 can (15 oz)Spicy base
Coconut milk1/2 cupTropical creaminess
Chicken broth4 cupsSoup base
Diced tomatoes1 can (14 oz)Fresh tang
Chili powder1 tspSpicy kick
Chipotle hot sauce1 tspSmoky heat
Cheddar cheese1/4 cupGarnish
Avocado1Creamy topping

Cooking Method

In a slow cooker, combine 1 lb chicken breast, 1 diced poblano pepper, 1 can enchilada sauce, 1 can diced tomatoes, 4 cups chicken broth, 1/2 cup coconut milk, 1 tsp chili powder, and 1 tsp chipotle hot sauce. Cook on low for 6 hours. Shred chicken, return to soup, and stir. Serve topped with 1/4 cup shredded cheddar, sliced avocado, and sour cream for a tropical, comforting soup (Taste of Home).

Yield: 6 servings. Nutrition (Per Serving): ~300 kcal, 20g protein, 15g fat, 20g carbs, 3g fiber, 600mg sodium.

15. Mango-Pork Taco Rice

Flavorful rice dish with pork and mango-poblano topping.

Ingredients

IngredientQuantityPurpose
Poblano peppers2Spicy base
Ground pork1 lbProtein base
Long-grain rice1 cupStarchy base
Monterey Jack cheese1 cupCheesy topping
Mango puree2 tbspTropical flavor
Taco seasoning1 tbspSpicy blend
Lime zest1 tspBrightness
Garlic2 clovesAromatic base
Olive oil1 tbspCooking base
Sour cream1/4 cupCreamy topping

Cooking Method

In a skillet, heat 1 tbsp olive oil and cook 1 lb ground pork with 2 diced poblano peppers, 2 minced garlic cloves, and 1 tbsp taco seasoning until browned, about 8 minutes. Stir in 1 cup cooked long-grain rice, 2 tbsp mango puree, and 1 tsp lime zest, cooking for 5 minutes. Mix in 1 cup shredded Monterey Jack cheese until melted. Serve topped with 1/4 cup sour cream for a tropical, high-protein dish (Allrecipes).

Yield: 6 servings. Nutrition (Per Serving): ~400 kcal, 20g protein, 20g fat, 35g carbs, 2g fiber, 500mg sodium.


Cooking Tips for Poblano Peppers

Preparing Poblanos

Roast or char poblanos to enhance smokiness, then peel and seed for a smoother texture. Adjust quantities to control heat, as seen in our Sauce Recipes (Serious Eats).

Balancing Flavors

Pair poblanos with tropical fruits like mango or guava to balance heat with sweetness. Use coconut milk or cream to temper spice and add richness.

Cooking Techniques

Grill for smoky depth, roast for tenderness, or sauté for quick dishes. Combine with creamy cheeses or salsas to enhance their mild heat.


Serving and Pairing Suggestions

Presentation Ideas

Serve dishes on colorful platters with tropical garnishes like cilantro, mango slices, or avocado for a vibrant Mexican vibe. Use rustic bowls for soups or tacos for a festive look.

Beverage Pairings

Pair with a mango margarita, chilled Mexican lager, or coconut water to complement the spicy, tropical flavors, as featured in our Drinks.

Side Dishes

Serve with a tropical mango salad or cornbread for balance, and finish with our Mango Cheesecake Spring Rolls for dessert.


Video Tutorial

Master poblano pepper dishes with this inspiring video, adaptable to our tropical recipes for perfect results.


Frequently Asked Questions

What Makes Poblano Peppers Unique?

Their mild heat (1,000-1,500 Scoville units) and smoky flavor make them versatile for roasting, stuffing, or saucing, ideal for tropical pairings.

Can I Adjust the Spice Level?

Yes, reduce poblano quantities or remove seeds to lessen heat, or add jalapeños for more intensity, as shown in our recipes.

Are These Recipes Suitable for Dietary Restrictions?

Yes, includes vegan, vegetarian, and keto options, like Vegan Coconut-Rice Stuffed Peppers, adaptable for various diets (Vegetarian Recipes).

How Do I Store Poblano Peppers?

Keep fresh poblanos in the fridge for up to 2 weeks or roast and freeze for longer storage, perfect for meal prep.

Which Tropical Poblano Dish Will You Try First?

Mango-Chorizo Stuffed Peppers Coconut-Pozole Verde Guava-Queso Dip

Vote and share your tropical creation on Facebook with #MangoesPalmTrees!


Conclusion

These **15 best poblano pepper recipes** from *Mangoes and Palm Trees* transform the mild, smoky poblano into tropical-inspired masterpieces, from Mango-Chorizo Stuffed Poblano Peppers to Coconut-Pozole Verde. With unique recipes and cooking methods, these **tropical poblano dishes** offer vibrant flavors for summer tacos, cozy soups, or festive feasts, catering to all diets. Experiment with these spicy, tropical creations, share on Facebook with #MangoesPalmTrees, and explore more at our Recipes or Desserts. Discover your culinary style at our Personality Quiz Hub. ¡Buen provecho!

We’d Love to Hear From You! Thank you for visiting Mangoes and Palm Trees! Please keep comments kind and respectful—happy commenting! 😊

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