pineapple

Mango banana apple

How To Figure Out If Fruit Is Ripe?

Fruits are some of the healthiest foods that we can eat. Most, if not all diets, include servings of fresh fruit daily to be healthy. The thing with this kind of food is that they need to be ripe in order to be savored and appreciated. Some can be eaten unripe but these are few and far between. Eating unripe fruits might give you a mild stomach ache or land you to the hospital in severe cases. On the other hand, over ripe fruits can be unappetizing to eat so it is best to leave those alone.

Those who have … Read More

Pineapple

Tropical Fruit Smoothie

There are a lot of different dietary lifestyles out there these days, and it’s hard to know which one is best. Is going vegan the answer, or is paleo the way to go?

At the end of the day, there are good arguments for both options, even though vegan and paleo are incompatible with one another most of the time.

Then there’s the whole ‘wheat belly’ argument. Is gluten really as devastating as it’s been made out to be the last couple of years?

So it can be hard to come up with a tasty treat that’s not only nutritious … Read More

hawaiian shaved ice sign

Hawaiian Shaved Ice With Homemade Syrup

September Is Often The Hottest Month Of The Year In California.

Sometimes temperatures soar up to 90 degrees or higher!

For many CA families, it’s not a problem because they own an air-con – but many of us don’t have an easy way to save ourselves from the scorching heat.

During these times, a Hawaiian shaved ice can serve as a huge relief for yourself and your family. I remember a time when my family was hit with a heat wave and this recipe saved us.  It became a favorite recipe of mine and my children from then on.Read More