Fruits are some of the healthiest foods that we can eat. Most, if not all diets, include servings of fresh fruit daily to be healthy. The thing with this kind of food is that they need to be ripe in order to be savored and appreciated. Some can be eaten unripe but these are few and far between. Eating unripe fruits might give you a mild stomach ache or land you to the hospital in severe cases. On the other hand, over ripe fruits can be unappetizing to eat so it is best to leave those alone.
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